insiderok's Journal, 23 Mar 22

норм

59.5 kg Lost so far: 0.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

94 kcal

Fat: 0.80g | Prot: 0.80g | Carbs: 19.60g. Lunch: Магнит Яблоко. Dinner: Магнит Яблоко. more...

1450 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 9 hours. more...

Losing 3.5 kg a Week


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insiderok's Weight History