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966 kcal
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Fat: 42.71g | Prot: 56.00g | Carbs: 103.94g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Coffee with Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched) . Lunch: Wendy's Tomato (1 Slice), Garden Cuts Green Leaf Lettuce, Mayonnaise , Sara Lee 45 Calories & Delightful White Bread, Bacon (Cured, Pan-Fried, Cooked). Dinner: Mixed Salad Greens, Thousand Island Dressing, Cooked Spinach (from Canned), American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Fudgesicle Original Fudge Bars No Sugar Added, Apples . more...
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2282 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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mememt55's Weight History
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