Weigh In record (no journal entry) for 24 March 2022
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79.9 kg
Lost so far: 30.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.00g | Prot: 40.00g | Carbs: 161.00g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. Dinner: Little Debbie Swiss Cake Rolls, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Mission Restaurant Style Tortilla Chips. more...
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Losing 7.6 kg a Week
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Comments
24 Mar 22 by member: buenitabishop
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Way to GO! That's the ticket! 🎟
You GOT this!!!! Hoooweeee...
👀 📉 💯 💪
24 Mar 22 by member: 3dkids2
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