Seymanur73's Journal, 24 Mar 22


View Diet Calendar, 24 March 2022:
1344 kcal Fat: 40.79g | Prot: 40.73g | Carbs: 205.81g.   Breakfast: Bal, Beyaz Ekmek, Kete, Polonez Dilimli Tavuk Jambon, Lor Peyniri, Zeytin, Haşlanmış Yumurta. Lunch: Türk Kahvesi, Doğadan Yeşil Çay(Sade), Eti Burçak Klasik, Eti Form Domatesli Kekikli Kraker. Dinner: Kete, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Algida Nogger. more...

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