Weigh In record (no journal entry) for 24 March 2022
|
64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 57.88g | Prot: 100.69g | Carbs: 286.25g.
Breakfast: Granier Coca de Panadero, White Rice, Chicken Breast, Soup, Ensalada Con Frijoles Y Picatostes. Lunch: Kinder Huevo Kinder. Dinner: Orange Juice , California Rolls. Snacks/Other: McDonald's Hamburguesa, Cappuccino, Ferrero Raffaello. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olly_bess's Weight History
|