Weigh In record (no journal entry) for 24 March 2022
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 20.60g | Prot: 95.76g | Carbs: 55.92g.
Breakfast: Smile Crunch Farina di Avena Cioccolato Fondente, Tè (Infuso), Succo di Limone (in Cartone o in Bottiglia), Dolcificante in Bustina (Aspartame), le Naturelle Albume d'uovo, Uovo (Intero). Lunch: Zucchine, Conad Aceto di Mele, Foglia Verde Insalata Mista, Nixe Tonno al Naturale. Dinner: Insalata Mista, Conad Aceto di Mele, Nixe Tonno al Naturale. Snacks/Other: Enervit The Protein Deal Crunhy. more...
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Losing 1.4 kg a Week
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Roberta Ginesi's Weight History
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