Weigh In record (no journal entry) for 24 March 2022
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81.5 kg
Lost so far: 0.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 40.73g | Prot: 69.31g | Carbs: 176.64g.
Lunch: Poulet (Pané et Frit), Topkaki Kaki Paprika, Glaces à la Fraise, Al Mazraa Escalope de Poulet Grillé , Tomate Cuite, Laitue, Champignons, Cornichons, Baguette. Dinner: Citronnade Citronnade, Saïda Biscuit Prince. more...
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Losing 0.7 kg a Week
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akarswaly's Weight History
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