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yukka06
Journal
24 Mar 22
yukka06's Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
91 kg
Lost so far:
33.3 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
131 kcal
Fat: 6.51g | Prot: 11.64g | Carbs: 7.49g.
Breakfast:
Отруби Ржаные, Нескафе Кофе с Молоком без Сахара, Хуторок Творог Мягкий 5%.
more...
514 kcal
Exercise:
Sitting - 6 minutes, Watching TV/Computer - 1 hour, Washing Dishes - 10 minutes, Samsung Health - 22 hours and 44 minutes.
more...
Losing 5.6 kg a Week
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yukka06's Weight History
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