InSane17's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
84.6 kg Lost so far: 0.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1702 kcal Fat: 101.71g | Prot: 78.37g | Carbs: 131.30g.   Breakfast: Paprika (Punainen), Tuorekurkku (Kuorineen), Valio Emmental Juustoraaste, HK Kalkkunaleike, Kananmuna (Kokonainen). Lunch: Amarillo Halloumi Hummus Bowl. Dinner: Pirkka Herne-Maissi-Paprika, Valio Emmental Juustoraaste, Jauhelihakastike, Myllyn Paras Tumma Makaroni Keitetty. Snacks/Other: Mustikkapiirakka, Malviala Mini Kaakaodonitsi. more...
2310 kcal Exercise: Sitting - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


InSane17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.