Weigh In record (no journal entry) for 21 November 2014
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101.6 kg
Lost so far: 3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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2441 kcal
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Fat: 113.81g | Prot: 122.06g | Carbs: 232.97g.
Breakfast: Felfort Barra de Cereal (Roja). Lunch: Pan Blanco, Batata, Paladini Bondiola de Cerdo. Dinner: Paladini Salamin Picado Fino, Lay's Papas Fritas Clásicas, Mayonesa, Pan Arabe, Queso Feta, Lomito, Paladini Jamón Cocido. more...
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Gaining 6.3 kg a Week
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Nbiderman's Weight History
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