Weigh In record (no journal entry) for 23 March 2022
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70.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 56.99g | Prot: 59.38g | Carbs: 118.48g.
Breakfast: Great Value Speculoos Cookie Butter, Lactaid 2% Reduced Fat Milk, Cinnamon, Quaker Old Fashioned Oats. Lunch: Red Delicious Apples, Hillshire Farm Honey Ham, Kraft American Cheese Slice, Best Foods Real Mayonnaise, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Lactaid Cottage Cheese, Costco Rotisserie Chicken. Snacks/Other: Powerful Foods Powerful Bites. more...
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Losing 0.7 kg a Week
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Kayleigh Boesiger's Weight History
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