putri2644's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
68.6 kg Lost so far: 7.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
642 kcal Fat: 20.40g | Prot: 37.45g | Carbs: 84.28g.   Breakfast: Sari Roti Roti Tawar (1). Lunch: Bakpia Pathok 25 Bakpia Rasa Cokelat, Sari Roti Roti Tawar (1),  Jambu Biji. Dinner:  Ikan Panggang,  Tempe,  Kacang Panjang Hijau,  Bayam. more...
Losing 0.4 kg a Week



     
 

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putri2644's Weight History


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