Weigh In record (no journal entry) for 21 November 2014
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130.6 kg
Lost so far: 19.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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520 kcal
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Fat: 7.00g | Prot: 18.51g | Carbs: 92.32g.
Breakfast: Cassonade, Café au Lait, Gruau Instantané. Lunch: Liebig Moulinée de 8 Légumes. Dinner: Heinz Baked Beans In Tomato Sauce. more...
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steady weight
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josee513's Weight History
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