telat 1 hari, pasca menstruasi
|
60.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 63.72g | Prot: 112.31g | Carbs: 131.56g.
Breakfast: Pisang, Frisian Flag Susu Kental Manis Rasa Coklat. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Telur Goreng. Dinner: Bakso dengan Saus (Campuran), Semangka. Snacks/Other: Roti Panggang. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunny8887's Weight History
|