Weigh In record (no journal entry) for 21 November 2014
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129.1 kg
Lost so far: 23.9 kg.
Still to go: 24.1 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2014:
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441 kcal
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Fat: 25.19g | Prot: 27.16g | Carbs: 23.56g.
Breakfast: Sütaş Beyaz Peynir, Uno Sofra Tam Buğday Ekmeği 1 Dilim, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.7 kg a Week
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EdwardSword's Weight History
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