Weigh In record (no journal entry) for 23 March 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 34.36g | Prot: 68.35g | Carbs: 45.10g.
Breakfast: Starbucks Matcha Green Tea Latte (Grande), Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted) , Scrambled Egg . more...
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Losing 0.7 kg a Week
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