Weigh In record (no journal entry) for 23 March 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 92.62g | Prot: 69.69g | Carbs: 171.62g.
Lunch: Boeuf Boeuf Cuit, Olives Vertes, Oignons, Pain de Blé Entier, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Betteraves, Fromage Blanc, Fenouil, Jus d'Orange, Carottes, Concombre (Pelé), Msemen, Huile d'Olive, Graines de Lin, Lait. more...
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steady weight
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badryounes's Weight History
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