Weigh In record (no journal entry) for 23 March 2022
|
85.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 52.70g | Prot: 35.77g | Carbs: 106.18g.
Breakfast: Philadelphia Cream Cheese with Chives, Clover Lighter Spread, Del Monte Tomato Juice, Bread (Home Recipe or Bakery). Lunch: Muller Light Greek Style Tempting Toffee Yogurt. Dinner: Mushrooms , White Grapes, Cheddar Cheese, Red Tomatoes, Heinz Light Salad Cream, Tesco Iceberg Lettuce, Tesco Cucumber. Snacks/Other: Jacob's Mini Cheddars Original, Baileys Irish Cream. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaramb's Weight History
|