IzzyT260's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
87.7 kg Lost so far: 1.0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
2525 kcal Fat: 132.50g | Prot: 109.00g | Carbs: 237.50g.   Lunch: French's Classic Yellow Mustard, Kroger Brussels Sprouts, Private Selection Balsamic Vinegar of Modena, Kroger White Enriched Sandwich Bread, Kroger Fresh Selections Tender Spinach, Great Value Chunk Light Tuna in Vegetable Oil, 365 Organic Mayonnaise. Dinner: McDonald's McChicken, McDonald's Chicken McNuggets (10 Pieces), Taco Bell Border Sauce - Fire, Taco Bell Quesadilla - Chicken. Snacks/Other: Kroger Peeled Mini Carrots, Cheetos Crunchy Cheetos (Package), Snack Pack Naturals Chocolate Pudding. more...
2571 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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IzzyT260's Weight History


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