Mariikah's Journal, 23 Mar 22

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Weigh In record (no journal entry) for 23 March 2022

67.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

692 kcal

Fat: 30.16g | Prot: 34.39g | Carbs: 75.95g. Breakfast: Сметана , Хачапури и Вино Долма из Баранины, Банан, ВкусВилл Творожная Запеканка. Lunch: Борщ. more...

2498 kcal

Exercise: Massage - 50 minutes, Skiing (cross country) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Mariikah's Weight History

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Mariikah's Journal, 23 Mar 22

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Mariikah's Weight History