Weigh In record (no journal entry) for 23 March 2022
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 55.77g | Prot: 84.15g | Carbs: 167.13g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Auchan Oméga 3, Harry's Pain de Mie. Lunch: Mamie Nova Fondant Chocolat Noir Extra, Tipiak Perles du Japon , Bouillon de Légumes, Thierry Schweitzer Kassler Fumé, Oignons, Tomates, Radis. Dinner: Super U Yaourt Brassé Nature 0%, Bouillon de Légumes, Tipiak Perles du Japon , Tomates, Auchan Avocat, Oignons, Choux Blanc. Snacks/Other: Radis, Moutarde de Dijon, Oeuf. more...
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Losing 6.3 kg a Week
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Sarah5167's Weight History
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