zona98's Journal, 23 Mar 22


View Diet Calendar, 23 March 2022:
1495 kcal Fat: 47.21g | Prot: 93.70g | Carbs: 181.58g.   Breakfast: 無糖豆漿, 滷肉飯, 水煎包, 煎餃. Lunch: 蘋果, 秀珍菇, 青江菜, 中華 凍豆腐, 大成 雞里肌肉. Dinner: 7-11 四季鮮果芭樂袋, 秀珍菇, 高麗菜, 雞腿(不吃皮). Snacks/Other: 義美 蒟蒻寒天果凍, 芝麻燒餅. more...

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