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Haha dit kom van lekker eet! It is so stupid, taking a week and a half to lose 1kg, but taking one weekend to gain 1kg again haha. But I'm back and ready to keep on fighting!
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80.2 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 68.27g | Prot: 85.99g | Carbs: 105.47g.
Breakfast: Pot O' Gold Black Beans in Brine, Woolworths Free Range Jumbo Egg. Lunch: Pot O' Gold Black Beans in Brine, County Fair Chicken Steaklets with Creamy Garlic Sauce. Dinner: Baked Potato (Peel Eaten), Roasted Vegetables, Lamb Chop. Snacks/Other: Lindt 85% Dark Chocolate, Almonds. more...
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Gaining 0.8 kg a Week
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 Comments
Dis okay, jou "mindset" is reg en dit alklaar maak 'n groot verskil😊. Sterkte met die naweek wat voorle🙈
24 Mar 22 by member: Liela1993
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KittyDragon's Weight History
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