Weigh In record (no journal entry) for 23 March 2022
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 26.81g | Prot: 31.19g | Carbs: 79.73g.
Lunch: Tempe Goreng Tepung, Kacang Panjang Hijau, Sambal Goreng, Tempe Goreng, Telur Dadar, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Sempol. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliyawulan's Weight History
|