Weigh In record (no journal entry) for 22 March 2022
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81.4 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 65.38g | Prot: 34.25g | Carbs: 68.13g.
Breakfast: Go Verden Mashed Avocado, 2% Fat Milk, Frieda's Cara Cara Oranges, Fried Egg . Lunch: Olive Oil , Italian Sausage, Green Peppers , Pillsbury Original Crescent Rolls, Ranch Salad Dressing . more...
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Losing 0.1 kg a Week
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jalapenoh's Weight History
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