Weigh In record (no journal entry) for 23 March 2022
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 21.88g | Prot: 38.10g | Carbs: 125.39g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Shirataki Mie Shirataki Kuning, Cedea Fish Roll, ABC Saus Sambal, Kecap Manis, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Mochi Mochio Mochi, Nabati Ahh', Pisang, Cimory Fresh Milk Choco Malt. more...
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Losing 1.3 kg a Week
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idasulistiana27's Weight History
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