Weigh In record (no journal entry) for 23 March 2022
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 3.11g | Prot: 16.17g | Carbs: 12.48g.
Breakfast: Greenfields Low Fat Milk, Putih Telur Matang. more...
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Losing 3.9 kg a Week
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loaffsya's Weight History
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