hülücüm's Journal, 22 Mar 22

hülücüm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2022

66.4 kg Lost so far: 3.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

1627 kcal

Fat: 65.61g | Prot: 54.19g | Carbs: 160.74g. Breakfast: Aknaz Kaşar..Tam Yağlı Tost Peyniri.., İnci Siyah Zeytin..Az Tuzlu..Salamura.., Beyaz Ekmek, Sütaş Beyaz Peynir..Tam Yağlı.., Yumurta. Lunch: Yaş Pasta. Dinner: Burger King Patates (Orta Boy), Fanta Fanta, Burger King Double King Chicken. Snacks/Other: Nescafe 3 Ü 1 Arada. more...

1848 kcal

Exercise: karışık - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hülücüm's Weight History

View Complete History

hülücüm's Journal, 22 Mar 22

Submit a Comment

hülücüm's Weight History