Weigh In record (no journal entry) for 22 March 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 34.23g | Prot: 169.15g | Carbs: 220.62g.
Breakfast: Pechuga de Pollo Hervida, Pechuga de Pollo Hervida, Clara de Huevo, Huevo Cocido, Arroz Blanco. Lunch: Empanada de Cambray de Guayaba, Papa Cocida, Plátano Maduro, Arroz con Pollo. Dinner: Fit Graan Avena en Hojuelas Precocidas, Latti Leche Entera, Masmai Arepa de Yuca con Queso, Pechuga de Pollo Hervida, Arroz con Pollo. more...
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Losing 0.5 kg a Week
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