Day 61
|
65.8 kg
Lost so far: 8.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 61.30g | Prot: 70.16g | Carbs: 130.51g.
Breakfast: Rainbow Simply Chicken Smoked Viennas. Lunch: Mugg & Bean Chicken & Mayo Toasted Sandwich. Dinner: Fitch & Leedes Pink Tonic, Ciabatta, Nando's Chicken Livers. Snacks/Other: Coffee with Milk, Jungle Energy Bar Lite Citrus, Rhodes Tropical Juice , Red or Cayenne Pepper , Turmeric (Ground) , Ginger (Ground) , Cinnamon , Honey . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|