Weigh In record (no journal entry) for 22 March 2022
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 74.70g | Prot: 111.47g | Carbs: 250.45g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Orangen, Vitalis Knuspermüsli, Brombeeren (Ungesüßt, Gefroren), Whey Protein. Lunch: Gekochtes Ei, Salakis Feta Light, Aubergine, REWE Passierte Tomaten, Rote Paprika, Mein Veggie Tag Vegane Protein Pasta, Olivenöl. Dinner: Edeka 345 Kcal Salted Caramel. Snacks/Other: REWE Beste Wahl Tropical FRUIT POPS, Aldi Gurkerl Aufschnitt, Margarine, Herzberger Ciabattabrötchen. more...
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Losing 1.4 kg a Week
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JulesNeuerBenutzername's Weight History
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