nenaterese's Journal, 22 Mar 22

Tämä tuli yllätyksenä 😵
57.8 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1898 kcal Fat: 64.77g | Prot: 123.09g | Carbs: 225.35g.   Breakfast: Rainbow Mustikat (Pakaste), Ägg. Lunch: Gurka, Rainbow Oliiviöljy, Valio Aamupala 5%, Kotimaista Naudan Jauheliha 10%, Zucchini. Dinner: Pakkasmarja Mansikka, Skyr Vanilja, Banan, Blåbär. Snacks/Other: Äpple, Ägg, Sweet Switch Yummy Gummy Bears, Sweet Switch Fruit Fiesta, Blåbär, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), 1 WOMENSYNC test, egen bar, LU Belvita Breakfast Soft Bakes , Ehrmann High Protein Hazelnut Mousse, Skyr Vanilja, 1 WOMENSYNC äppelpaj egen, Atria Kalkkunaleike Ohuen Ohut. more...
1452 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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nenaterese's Weight History


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