Weigh In record (no journal entry) for 22 March 2022
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110.2 kg
Lost so far: 8.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 86.08g | Prot: 69.83g | Carbs: 124.62g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Минская Марка Сметана 15%, Сырник, Сырники Домашние. Lunch: Плов со Свининой, Плов, Салат Оливье. Snacks/Other: Евроопт Lucky Злаки, Сосиска в Тесте. more...
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Losing 1.9 kg a Week
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