Weigh In record (no journal entry) for 22 March 2022
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68.1 kg
Lost so far: 3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 33.89g | Prot: 54.99g | Carbs: 170.94g.
Breakfast: Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом, Омлет с Молоком. Lunch: Молоко, Nesquik Шоколадные Хлопья , Гуляш из Говядины, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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Sofa_asa's Weight History
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