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ini brp kalori ya kira-kira?
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1136 kcal
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Fat: 28.49g | Prot: 60.50g | Carbs: 170.86g.
Breakfast: Tahu Bakso, Bakpao, Buah Pir. Lunch: Sosis Ayam, Sayur Bening Bayam, Wortel Dimasak, Sambal Matah, Nasi Putih, Lele Goreng. Dinner: Kacang Hijau. Snacks/Other: Aice Mochi Vanila, Tao Kae Noi Crispy Seaweed Big Sheet Spicy Flavor, Cimory Squeeze Yoghurt Purple Taro, Buah Pir. more...
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 Comments
aku tadi bikin getuk, tapi pake ubi, 150 gram an 171 kalori, gula 1 sendok kurang, kira2 10 gram...
jadi timbang aja, terus masukkin singkong, gula nya kayaknya 1-2 sendok atau 10-20 gram sih...
22 Mar 22 by member: starwill01
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not.foundrx's Weight History
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