Weigh In record (no journal entry) for 22 March 2022
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68.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 15.50g | Prot: 19.94g | Carbs: 131.38g.
Breakfast: Sari Roti Roti Tawar (1), Semangka. Lunch: Pisang, Pisang, Semangka. Dinner: Telur Rebus, Maestro Wijen Sangrai, Tomat, Selada Daun Hijau, Kembang Kol, Wortel. Snacks/Other: Semangka, Sari Roti Roti Tawar (1). more...
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1910 kcal
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Exercise:
lari - 12 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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putri2644's Weight History
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