Weigh In record (no journal entry) for 22 March 2022
|
81.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
116 kcal
|
Fat: 4.83g | Prot: 16.92g | Carbs: 0.00g.
Breakfast: Hati Ayam. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tutiksilo1988's Weight History
|