Weigh In record (no journal entry) for 21 March 2022
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79.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 75.99g | Prot: 91.66g | Carbs: 144.63g.
Breakfast: Банан, Roshen Чёрный Шоколад 78%, Селедка, Гречка Отварная. Lunch: Запеченная или Жаренная Рыба. Dinner: Селедка, Гречка Отварная. Snacks/Other: Мандарин, Миллениум Пористый Черный Шоколад. more...
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Gaining 0.1 kg a Week
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Alina-777777's Weight History
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