Weigh In record (no journal entry) for 13 March 2022
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 139.40g | Prot: 110.33g | Carbs: 50.02g.
Breakfast: Mercadona Queso Gouda Semicurado, Tostadas, Hacendado Leche de Almendras Zero, Hacendado Nata para Montar, Café. Lunch: Pata Muslo. Dinner: Mercadona Mini Chapata, Serrano Jamón Serrano. Snacks/Other: Hacendado Pipas Gigantes Aguasal. more...
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Losing 0.7 kg a Week
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ana.mateo's Weight History
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