Weigh In record (no journal entry) for 19 March 2022
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78.0 kg
Lost so far: 0.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 24.11g | Prot: 33.50g | Carbs: 1.73g.
Breakfast: Porminho Cubos de Bacon , Continente Queijo Cheddar , Ovo, Dovo Clara de Ovo. more...
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Gaining 4.9 kg a Week
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Vasco2040827's Weight History
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