Weigh In record (no journal entry) for 21 March 2022
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157.4 kg
Lost so far: 1.4 kg.
Still to go: 89.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 75.41g | Prot: 77.04g | Carbs: 93.35g.
Breakfast: Lipton Diet Green Tea with Citrus (Bottle), Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Blue Diamond Lightly Salted Almonds, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Daisy Light Sour Cream, Taco Time Beef Taco Salad (Regular). Snacks/Other: Strawberries, Kraft American Cheese Slice. more...
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steady weight
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