Weigh In record (no journal entry) for 21 March 2022
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66.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 73.79g | Prot: 108.06g | Carbs: 174.87g.
Breakfast: Арахис, Parmalat Молоко 0,05%, Rummo Орзо. Lunch: Вареное Яйцо, Перловка, Фрегат Сельдь Атлантическая Соленая Филе-Кусочки. Dinner: Вареное Яйцо, Болгарский Перец, Сельдерей. more...
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steady weight
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sindirina1's Weight History
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