Marcel.vB's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
91.2 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1053 kcal Fat: 30.90g | Prot: 59.30g | Carbs: 131.60g.   Lunch: Barilla Fusilli, Jütro Rahmkohlrabi. Snacks/Other: Gut & Günstig Minichoc Mandel, Ehrmann High Protein Pudding Hazelnut, Layenberger High Protein Riegel Cranberry-Cassis. more...
2100 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.0 kg a Week

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Marcel.vB's Weight History


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