Section031's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
100.5 kg Lost so far: 6.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
764 kcal Fat: 32.84g | Prot: 31.29g | Carbs: 99.03g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg (Whole, Cooked) , La Banderita Soft Taco Low Carb Tortillas, AriZona Beverage RX Energy Herbal Tonic. more...
2449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Section031's Weight History


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