Weigh In record (no journal entry) for 21 March 2022
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67 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 56.27g | Prot: 78.46g | Carbs: 306.35g.
Breakfast: Azúcar, Leche en Polvo Michel Conaprole, Maní Macro Prodal, Leche en Polvo Michel Conaprole, Hierba Biomate Mari. Lunch: Jamón Michel Magro Cocido 360., Maíz, Queso Magreto Michel, Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Huevo. Dinner: Chispas de Chocolate, Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana. Snacks/Other: Manzana Roja, Pepino, Manzanas Gala, Zanahoria, Manzana. more...
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Losing 1.4 kg a Week
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michelljr1098's Weight History
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