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Farmers market. Wendy’s. Good dinner
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67.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 60.21g | Prot: 85.15g | Carbs: 176.02g.
Lunch: Longhorn Steakhouse LongHorn Churrasco Steak with Plantains (Lunch), Tambobamba Cuban Black Beans and Rice. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix. more...
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Losing 5.7 kg a Week
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