Weigh In record (no journal entry) for 21 March 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 23.94g | Prot: 44.24g | Carbs: 105.50g.
Breakfast: Almendras, La Serenísima Leche Zero Lactosa, Apostoles Leche Parcialmente Deslactosada 0% Lactosa, Naranjas, Avena Organica Avena Instantanea, Arándanos Agrios Secos (Endulzados). Lunch: Milanesa de Carne al Horno, Banana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaBenitez's Weight History
|