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Naathneves
Journal
19 Nov 14
Naathneves's Journal, 19 Nov 14
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Weigh In record (no journal entry) for 19 November 2014
58 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2014:
388 kcal
Fat: 5.53g | Prot: 19.40g | Carbs: 66.23g.
Breakfast:
Leão Chá Verde.
Lunch:
Cenouras Cozidas, Suco de Laranja Natural, Carne do Peito de Frango, Vono Sopa de Champignon.
more...
1437 kcal
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Naathneves's Weight History
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