Weigh In record (no journal entry) for 21 March 2022
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 59.72g | Prot: 73.41g | Carbs: 28.36g.
Lunch: ICA Broccoli Fryst, Lindt Choklad 90%, Omega Laxfilé. Dinner: Ken's Creamy Caesar, Rödbetor, Kronfågel Butiksgrillad Kyckling, Selleri, Gurka, Röd Paprika, Gullök, Körsbärstomater. more...
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Losing 1.2 kg a Week
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jedroum3's Weight History
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