Weigh In record (no journal entry) for 21 March 2022
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62 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.30g | Prot: 16.79g | Carbs: 91.82g.
Breakfast: Lidl Camembert, Auchan Baguette de Pain Classique, Café au Lait, Monoprix Beurre Doux, Confitures et Conserves. Lunch: Buffalo Grill Salade d'accueil , Café, Auchan Baguette de Pain Classique, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Carrefour Lait Demi Écrémé , Flocons d'Avoine. more...
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Losing 0.2 kg a Week
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CAPSULE75's Weight History
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